Craving for something sweet and creamy? Instead of reaching out to that pint of ice-cream in your fridge, you can go for something healthier, yet equally delicious - low-fat yogurt! Yogurt is a good source of protein and calcium, and it contains live cultures, which aids in digestion. Add your favorite toppings and you have a yummy and refreshing treat:
I used 2 small tubs of yogurt - plain and berries flavours; and blueberries and strawberries as toppings. Simply alternate the yogurt in cup for colour contrast, then top with berries.